![Flow and Flourish](https://pbcdn1.podbean.com/imglogo/image-logo/9127787/Updated_Podcast_Cover_jpeg9k3b1.jpg)
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I help women and businesses create sustainable success by managing their capacity. In this community, we believe that when you flow effortlessly, you flourish tremendously, in ALL areas of your life. Based on five pillars, we talk about how to create flow in each area, without ever having to sacrifice yourself, your family and what matters most to you. The five pillars are: 1. Heart Flow - Relationships, Values & Boundaries 2. Work Flow - Growth, Fulfillment & Balance 3. Health Flow - Mental, Emotional & Physical 4. Cash Flow - Mindset, Habits & Legacy 5. Faith Flow - Foundation & Functioning
Episodes
![Ep. 1 - Welcome to the Flow and Flourish Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/9127787/Updated_Podcast_Cover_jpeg9k3b1_300x300.jpg)
Monday Sep 07, 2020
Ep. 1 - Welcome to the Flow and Flourish Podcast
Monday Sep 07, 2020
Monday Sep 07, 2020
Welcome to the Flow and Flourish Podcast!!!
In this episode, I share the details on how I ended up in the podcast space, talk about my defining moment that led me to you, and share with you how I help women create balance between their personal and professional lives. I also give you an intro to my pillars: Heart Flow, Work Flow, Health Flow, Cash Flow & Faith Flow.
Be sure to like, subscribe and share! Find me is social media and tell me how this helped you!
Nicole
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